How does rider focus influence injury prevention?

As riders, keeping our minds active and our eyes moving is a recipe for success AND safety in the warm up or show ring. “How does focus influence injury prevention ? “ asked the Coaching Association of Ontario in a recent newsletter. Some highlights: When we begin learning a new sport, activity or task, our … Read moreHow does rider focus influence injury prevention?

New Year’s to-do (and NOT to-do) lists for wise riders.

Lindsay Grice stable aisle

“Experience is not the best teacher; EVALUATED experience is”. – Dr. Howard Hendricks (pastor, professor) Spend some time though reflecting on this past year -what worked and what didn’t work What “bore fruit” in your riding program, your health, relationships and in the lives of others What you enjoyed and what you didn’t enjoy. If … Read moreNew Year’s to-do (and NOT to-do) lists for wise riders.